Antioxidant of the Day: Lycopene

 



Did you know....

Lycopene, a carotenoid, is found in red fruits and veggies like tomatoes and watermelon and may reduce the risk of prostate cancer. Lycopene is easier absorbed from cooked vegetables, like tomato sauce.

Comments

Popular posts from this blog

How to Build a Low Cost Home Gym

Finding Time for Exercise

Developing a Workout Routine

Vermont Days Are Back!

Simple Strategies For Better Time Management

Produce on a a Budget

Join Us for a Sleep Challenge!