Join the Walk With Ease Challenge
The Vermont Department of Health and LiveWell Vermont have partnered to make The Arthritis Foundation's Walk With Ease program available for State of Vermont Employees. This 6-week walking challenge will run from Monday, August 3 - Friday, September 18th. It includes regular encouragement through emails, a free Walk With Ease guidebook, and is rewarded with a point voucher on the Wellness Portal. While walking is the central activity, Walk With Ease is a multi-component program that includes health education, stretching exercises, and motivational strategies to stay physically active. To successfully complete this program, participants will complete a walking routine at least three times per week. Contact LiveWell Vermont at dhr.livewellvermont@vermont.gov or 802-828-7308 with questions. Registration is open now through July 17th Space is limited... sign up today!