LiveWell Vermont

Feeling tired? Did you know there's still time to sign up for our Live Refreshed Challenge? Take some time to focus on your sleep health and sign up today! This is the final LiveWell challenge of the year! **Please note:  If you are working toward the reach your peak tier then you must complete two challenges and one workshop OR two workshops and one challenge before November 1st to earn the 900 points!

Feeling tired? Take some time to focus on your sleep health and sign up today for our Live Refreshed Challenge! This is the final LiveWell challenge of the year! **Please note: If you are working toward the reach your peak tier then you must complete two challenges and one workshop OR two workshops and one challenge before November 1st to earn the 900 points!

Are you looking to improve your strength this spring? Join the live well challenge today! Registration is open in the portal through April 16th, 2017!  Watch the challenge powtoons video to learn more! Please remember to earn incentive points for the Reach Your Peak tier of the Incentive Program, you must complete one of two options:

Are you participating in our first Live Balanced challenge of the year? You can still sign up through February 5th! The Reshape Your Plate Challenge focuses on creating a healthy kitchen and getting your nutrition back on track. If you and some of your coworkers have signed up, take a look at some of these ways you c an support and encourage each other throughout the challenge! 1.) Have a fruit and veggie staff potluck at your location during lunch. Have everyone bring one veggie or fruit dish to share! 2.) Write"Caught Ya Being Healthy" messages. Every week, put an encouraging/motivational post it note message on the desk of coworkers that you caught being healthy throughout the week. 3.) Share the motivation! Print out tips, motivational messages, and/or healthy recipes and hang around the office. 4.) Replace the candy dish. Instead of a candy dish, have a fruit dish. 5.) Sharing is caring. Share ideas and tips with each other on how you're making h...

Attention State of Vermont Employees!  Win a Fitbit for your participation in the Live Well "Blog Challenge"....act by Friday, February 17th to qualify! Follow the Live Well Vermont Blog and you will automatically be entered. Click on "Follow" on the right-hand side of the blog page as pictured below: You will earn and additional entry when you sign up for email alerts (you'll receive an email any time there's a new post). Simply enter you email address to your right and click "Submit"! ***Must be a state of Vermont employee to be eligible***  

Looking to clean up your kitchen and create healthy eating habits? The Reshape Your Plate Challenge can help you jump start your nutrition goals! Registration for the challenge is now open and will remain open through the first week of the challenge. Registration closes on Sunday, February 5th!  Check out our challenge video for more information! Please remember to earn incentive points for the Reach Your Peak tier of the incentive program, you must complete one of two options:

JOIN US TO BATTLE CARBON POLLUTION SEPT. 26-OCT. 7! WHAT IS IT?  Way To Go! is a 2 week challenge that starts September 26th and goes through October 7th. During that time you just sign up and pledge to walk, run, bike, bus, carpool or telecommute as much as you'd like. WHY DOES IT MATTER?  Your participation sends a signal to our local and state leaders that alternative transportation and reducing carbon pollution matters to Vermonters. WILL IT BE FUN?  Of course it will be! Just watch this! https://www.youtube.com/watch?v=__J8dUxBKY4&feature=youtu.be HOW DO I SIGN UP?   Sign up is easy, free and takes seconds!  Just go to   https://waytogovt.org/