LiveWell Vermont

Are you looking for a quick and simple dinner that also provides fantastic leftovers? Look no further than this frittata recipe. This recipe is very versatile. You can switch out the veggies, cheese, and/or herbs to whatever your preference may be. This recipe would go well with roasted potatoes and a side salad to make it a more hearty meal. Veggie Frittata Ingredients: Assorted vegetables, diced (one good combination is broccoli, spinach, and onion however feel free to get creative with what you have in the fridge). 3 Tablespoons olive oil 6 Basil leaves, diced 3 cloves garlic, minced 8 eggs 3/4 cup plain unsweetened almond milk (you can also substitute regular milk) 1 1/2 cup shredded cheese. You can use a combination of cheeses or stick to one. Cheddar is a great option. Salt and Pepper to taste  Directions: Add veggies, garlic, and olive oil to a large frying pan. Saute until veggies are slightly tender (6-7 minutes). Whisk eggs and milk in a large bowl ...

Brussels sprouts are a nutrient-rich in season vegetable during the winter months. If you're looking for new ways to cook this winter superfood, try this warm brussels sprouts salad recipe! It makes a great and healthy side dish! Warm Brussels Sprouts Salad Serves 4-6 Ingredients: 1 1/2 pounds Brussels Sprouts 2 Tablespoons olive oil 1 Teaspoon Salt 1 medium sized apple sliced thinly 1/3 cup cranberries  Honey or Maple syrup to taste Directions: Preheat oven to 350 degrees. Slice Brussels Sprouts in half and toss in olive oil and salt. Bake in the oven for about 35-40 minutes. Mix with cranberries and apple slices. Drizzle honey or maple syrup on top to taste and stir all together. Enjoy!

During our Reshape Your Plate challenge, one of our participants shared a great recipe for gluten free banana bread from Live Simply ! We thought it sounded so good we had to share it with all of you! If you're looking for a healthy treat, try this recipe. Thanks Kinsley for sharing this with us during the Reshape Your Plate Challenge!   Almond Flour Banana Bread Shared from Live Simply Ingredients: 2.5 cups blanched almond flour 1.5 teaspoons ground cinnamon 1/4 teaspoon ground nutmeg 1/2 teaspoon salt 1 teaspoon baking soda 3 eggs 1/2 cup honey 1/4 cup plain whole milk yogurt 3 ripe bananas, mashed 1 teaspoon pure vanilla extract 1/4 cup walnuts, chopped Directions:  Preheat oven to 350 degrees Grease a large bread pan with butter or coconut oil In a large bowl, mix together the dry ingredients: almond flour, cinnamon, nutmeg, salt, and baking soda In a medium size bowl, whisk together the eggs. Add in the honey, yogurt, mashed banana, and vanil...