Yoga with LiveWell Vermont

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 Click here for a gentle 20 minute flow with Grace from LiveWell Vermont!



Yoga is a great way to break up your day! It is also a great way to work on your flexibility and strength. When you're stronger and more flexible, your posture improves. Yoga is for everyone - this class is an all levels class which means I offer modifications for poses. I hope you enjoy!
~Namaste


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