Epic Wellness Ergonomics

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In case you missed the webinar yesterday... here is the link for: The Body At Work: Ergonomics and Posture 

Presented by Laura Rice of Epic Wellness - Resolve your ergonomics problems by looking at the source: your body, your posture and your movement habits. How you sit and move while working affects your entire body. We'll teach you to become aware of strain before it causes injury. You will also learn gentle movement and stretches that prevent RSI and back pain.   

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