12 Moves of....

 

Fitness! This holiday season we are putting a spin on the traditional song. Start your holiday (or your Saturday) off with a little movement! Get the whole family to join, maybe even start a new family tradition. 

Comments

Popular posts from this blog

Developing a Workout Routine

The "Unhealthy" Fruit

Welcoa Well Balanced: How to Protect and Maintain Eye Health

Support Your Body, Mind, and Spirit this Season

How to Build a Low Cost Home Gym

Stay on Top of Your Holiday Spending

Last call to log your points!