Set up your Environment = Winter Resilience

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Lots of us have a spring cleaning routine for our homes. But how do we prepare our environments for other seasons?

This week, let's optimize our spaces for the coziest, cheeriest, and healthiest winter!



Winterize your space:

  • Set up some cozy, soft lighting: try twinkle lights, lamps, and candles

  • Wash your coziest blankets and arrange them for easy access

  • Stock up on herbal tea 
    • maybe treat yourself to a new mug!

  • Arrange a basket of hats, mittens, gloves, and scarves right by the front door 
    • this will help remove a barrier to getting outside!

  • Deep clean your humidifiers

  • Buy a fresh bottle of vitamin D supplements

  • Set up your Happy Lamp in a place you'll use it!

  • Open fresh bottles of hand lotion and set them in places you’ll see them

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