Give Thanks- No, it's not over yet!

 Now that Thanksgiving has passed, we've done our duty with gratitude, right? 

Not so! Gratitude has powerful benefits for mood and mindset at any time of the year!


This December, join LiveWell Vermont for a 4-week gratitude practice to wrap up 2023!

Freeze the moment!

Each week, take a photo of something for which you feel grateful. Follow along with the theme each week! 





Week 1: Winter Magic

Week 2: Cozy Comforts

Week 3: Warm Hearts

Week 4: Joyful Traditions



Comments

Popular posts from this blog

Developing a Workout Routine

Are You Health Smart Online & On Your Phone?

How to Build a Low Cost Home Gym

Tips from Mental Health America: Look Around, Look Within: Your surroundings say a lot about your mental health

Welcoa Well Balanced: How to Protect and Maintain Eye Health

Quarter 1 ends in 3 days!

Are you Balanced??