Give Thanks- No, it's not over yet!

 Now that Thanksgiving has passed, we've done our duty with gratitude, right? 

Not so! Gratitude has powerful benefits for mood and mindset at any time of the year!


This December, join LiveWell Vermont for a 4-week gratitude practice to wrap up 2023!

Freeze the moment!

Each week, take a photo of something for which you feel grateful. Follow along with the theme each week! 





Week 1: Winter Magic

Week 2: Cozy Comforts

Week 3: Warm Hearts

Week 4: Joyful Traditions



Comments

Popular posts from this blog

Tips for Driving in the Snow

Exercises That Strengthen Your Core

TRY SNOWSHOEING AND CROSS COUNTRY SKIING FOR FREE ON SATURDAY JANUARY 12, 2013

Staying Hydrated in the Winter

Find Calm in 5 Challenge

The Safest Way to Sit