Wellness Resources: My Healthy VT

 


Want to be healthier and feel better? My Healthy Vermont can help. Local coordinators can connect you with workshops right in your community. These are led by health experts who understand your needs because many have faced similar health challenges. 

Workshops available in the management of:

  • Chronic Disease
  • Chronic Pain
  • Diabetes
  • High Blood Pressure
  • Smoking Cessation
Not up for a full workshop? Try the Prediabetes Risk Quiz.  There is a lot you can do to lower your risk!


Comments

Popular posts from this blog

How to Build a Low Cost Home Gym

March Hydration Hacks: Stay Energized as Seasons Change

Personal Boundaries for Wellbeing

Brought to you by Empower: How Spring Cleaning Your Finances Could Save You Money

Developing a Workout Routine

The "Unhealthy" Fruit

Planning for Sleep