Too Busy to Work Out? Try This!

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You’re triple-booked with meetings, eating at your desk— with no time for a social life, let alone a lunch hour! Some of us may still be on a sugar high from holiday season, when all our best habits have dissolved into sugar cookies, sparkling cocktails and cheese trays. No time to hit the gym? If you can carve out just 15 minutes from your workday, you can keep up your fitness without having to drop any of your spinning plates.

Try this simple routine a few days a week.


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