Challenge yourself! Earn 30 points!!


The Wellness Portal offers a variety of Personal Challenges to guide you to achieve all your wellness goals! Focus on physical activity, stress reduction, tobacco cessation and more!! Bonus: successful completion of a challenge will earn you 30 incentive points! 

Comments

Popular posts from this blog

How to Build a Low Cost Home Gym

Mountain Days Are Back!

Finding Time for Exercise

Developing a Workout Routine

Join Us for a Sleep Challenge!

Understanding Food Labels

Simple Strategies For Better Time Management