Celebrate National Walking Day All April Long!

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Days to Observe


National Walking Day: 
Wednesday, April 6th

Join in the celebration of National Walking Day this April and take steps toward a longer, healthier life.

This fun wellness promotion gets people moving and provides opportunities to learn about the importance of physical activity and heart health. 

Take the first step to a healthier life by taking part in the American Heart Association's National Walking Day. On the first Wednesday in April, help kick off a month-long celebration designed to help us all become more active. On the day of the event, participants are encouraged to lace up their sneakers and take a 30 minutes out of their day to get up and walk. 
The American Heart Association provides a toolkit of resources to make your one-day event or month-long promotion easy and turn-key, no matter what size your work site.

 National Walk at Lunch Day: 
Wednesday, April 27th 

 Join Blue Cross and Blue Shield of Vermont at one of their community walks on Wednesday, April 27 at noon:
  • Burlington - In front of City Hall, Church Street
  • Burlington - UVMMV, Wick Plaza
  • Montpelier - State House Lawn
  • Rutland - Rutland Regional Medical Center, Walking Loop
  • St. Johnsbury - Trailhead of the Lamoille Valley Rail Trail
 
Register for your own walk at your work site or a nearby location at www.bcbsvt.com/walkatlunch by April 15, and receive posters, stickers and walking maps as incentives to get your coworkers up and moving. Please order early to receive your materials in time for the walk. Blue Cross can also provide you with an e-mail template and other tools to promote your event.

Please comment on this blog by sharing your workplace location and your plans to participate in one or both events! 

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