Lonely? Connect with your community

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Why to get involved in Community

Getting involved in your community is a powerful way to make a positive impact while enriching your own life. Your participation strengthens connections to prevent loneliness and build a sense of belonging. It’s a chance to meet people from different backgrounds, learn new skills, and contribute to causes you care about. 

Community involvement also boosts mental well-being by fostering purpose and reducing isolation. For families, it sets an example of civic responsibility and teamwork. Even small efforts—like helping at a food drive, attending a town meeting, or cheering at a local school event—can result in meaningful experiences. When you invest your time and energy into your community, you help create a stronger, more supportive environment for everyone. Plus, the relationships and experiences you gain along the way can be deeply rewarding and lasting.

How to get started:

  1. Volunteer: Offer your time and skills to local nonprofit organizations, community centers, shelters, or charities. Think of your local library, food shelf, ASPCA, or similar.
  2. Support local businesses: Shop locally and use local services.
  3. Participate in community events: Attend festivals, workshops, community theater or get involved in adult sports leagues.
  4. Engage in civic activities: Get active in political activities and town management boards.
  5. Know your neighbors: Introduce yourself at any appropriate opportunity and actively look for common ground during conversation to build connections.

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