Want a stellar sandwich?

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A favorite at our house, this recipe meets the key requirements for busy days: fast, healthy, and tasty! Feel free to double if hungry, or scale up further if feeding the family.

Ingredients
  • 1 large egg
  • 2 tablespoons whole-milk plain Greek yogurt, or a dairy-free substitute
  • ½ whole-wheat pita
  • ¼ cup baby arugula
  • 2 tablespoons halved cherry tomatoes
  • 3 pitted Kalamata olives, chopped
  • 1 tablespoon crumbled feta cheese (optional)
  • ¼ teaspoon za'atar (or your favorite seasoning)

Directions
  1. Cook that egg however you like - poached, scrambled, fried.
  2. Spread yogurt inside pita, and sprinkle in a little za'atar.
  3. Fill the pita with arugula, tomatoes, poached egg, olives and feta. 

This recipe was adapted from Eating Well's Feta, Egg & Olive Pita. 

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