Tick Bite Prevention

 


With longer days comes more outdoor fun... and ticks. These little troublemakers can cause big problems if they bite us.


To stay safe, we can follow some simple tips:
  • Wear light-colored clothing so ticks are easier to spot.
  • Use insect repellent, such as DEET.
  • When hiking, stick to the center of trails and avoid tall grass and bushes where ticks like to hide.
  • When you are done outside, check your body and clothes for ticks, especially in warm, moist areas like behind your knees and in your armpits.
  • If you find a tick, don't panic! Use tweezers to gently remove it, pulling straight out without twisting.
  • Contact your doctor if you notice any unusual symptoms, like a rash or fever after being outside.

For more detailed prevention tips, please check out the Department of Health's Tick page.

Comments

Popular posts from this blog

How to Build a Low Cost Home Gym

Developing a Workout Routine

Staying Active for Busy People in the Summer: Tips and Ideas

Brought To You By Empower: 5 Ways To Improve Your Financial Relationship

Want a stellar sandwich?

How to be friendly to your blood sugar

Maximize your mobility this summer!