Fun Summer Workout Ideas

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Summer is the perfect time to enjoy being outdoors in our beautiful state!  The long days and sweet sunshine lead to all sorts of wonderful activities, but sometimes we pack in so much that we forget to work in our work outs.  Planning on having fun in active ways can help!  

Here are some ideas:

  • Schedule a hike and picnic instead of a dinner date
  • Go rollerblading, biking or walking on a bike path
  • Try a new fitness class with friends – if it’s great you have a new tradition, if it’s not for you, you have your besties to laugh about it with
  • Join a league: volleyball, tennis, pick-up basketball
  • Take up a new outdoors hobby
  • Go swimming with friends
  • Try an outdoor yoga class
  • Host a bbq with all your favorite lawn games

Most importantly, enjoy your summer to the fullest!


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