Today is National Gardening Day!

 

  • Today is National Gardening Day!


  • Did you know gardening is:
  • - great for stress relief
  • - helpful for your immune system
  • - a quick mood booster and has long lasting effects on general happiness
  • - excellent exercise
  • - friendly to your grocery budget
  • - a foolproof way to eat a healthier diet
  • - a way to connect to your community

  • How will you celebrate this year? 
  •   - Host a plant or seed swap and ask guests to bring a fun or interesting plant
  • - Create a garden scavenger hunt or treasure hunt
  • - Enjoy dinner outside in the garden with each dish featuring a home-grown ingredient.
  • - Meditate outside
  • - Make seed bombs with the kids.
  •   - Make nature or flower crowns
  •   - Arrange flower bouquets and gift them to friends and neighbors

Comments

Popular posts from this blog

Developing a Workout Routine

The "Unhealthy" Fruit

Welcoa Well Balanced: How to Protect and Maintain Eye Health

Support Your Body, Mind, and Spirit this Season

How to Build a Low Cost Home Gym

Stay on Top of Your Holiday Spending

Last call to log your points!