30 Miles in 30 Days Challenge starts in 1 week!
Join Come Alive Outside for this Spring's Mile a Day Walking Challenge!
To register, visit https://comealiveoutside.com/mile-a-day/
Mile a Day is a walking challenge that encourages individuals and teams from different worksites to establish and track healthy walking habits. There has never been a more important time to get outside and spend time walking in nature.
This spring, individuals can choose to participate in the 30 Miles, 30 Days program 3 different ways:
- Using our NEW Mile-A-Day app
- Requesting a logbook be mailed to them by April 7th (while supplies last)
- Requesting a fill-in PDF by April 13, 2022
Children today spend over seven hours a day looking at screens and half as much time outside as they did in 1980. The numbers are even worse for adults, and this replacement of time in nature with screen time is having a profound impact on our mental and physical well-being.
Come Alive Outside is a 501c3 nonprofit founded in 2014 that works closely with partners in healthcare, public health, outdoor recreation, and the landscape profession to connect individuals, families, and entire communities to the health and wellness benefits of outdoor spaces where they live, work, and play.
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