Nov 14th is Diabetes Awareness Day

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November is National #DiabetesMonth! Prediabetes is a serious health condition affecting more than 1 in 3 U.S. adults. Follow these tips from the @National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) about how to manage and even reverse your prediabetes:

·         Start with small changes to your lifestyle.

· Move more.
· Consume healthier foods and drinks.
· Lose weight and keep it off.
· Seek health support from your doctor.
· Stay up to date on vaccinations.

See more here!

People who have prediabetes have a 50% chance of developing diabetes over the next 5 to 10 years. This National #DiabetesMonth, learn how to prevent diabetes by managing or even reversing your prediabetes from the @National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK). 

Food for thought: What is the role of the community in preventing diabetes?


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