Tomorrow is the Great American Smokeout

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Mark Twain put it well when he said "Quitting smoking is easy. I've done it hundreds of time."

Join the Great American Smokeout and make your plan to quit. Every year on the third Thursday in November, the American Cancer Society encourages people to seek out resources to quit smoking. 

Check out these resources for quitting NOW:

Vermont Resources -802 Quits is your place for support, free nicotine replacement, free fun habit replacements, tips for cravings, and how to make YOUR quit plan.

Reasons to quit and how to quit  from the American Cancer Society 

How much money will you save from quitting smoking? A BIG perk!!!

LiveWell Vermont Wellness Coaching The LiveWell Vermont Wellness Coaches can help with providing accountability and helping you make your quit plan, as well as support other healthy habits around nutrition, physical activity, and mental wellness. Email us at dhr.LiveWellVermont@vermont.gov for more information about Wellness Coaching on any health topic. 

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