October 15th is Global Handwashing Day


When was the last time you washed your hands?

While we at Wellness have always been big fans of handwashing, the simple habit has gotten worldwide attention over the past year and a half. We couldn't be more thrilled that one of our favorite healthy habits has been promoted to the spotlight!

As we arrive into cold, flu, and virus season, handwashing becomes more important every day. Wash yours hands before and after:
  • eating and drinking or preparing food 
  • touching your face
  • coming into contact with high-touch surfaces
  • changing diapers
and after
  • using the restroom
  • touching trash
  • touching animals
Regular handwashing keeps germs at bay and helps keep us from picking up sicknesses. 

Now that deserves... a hand. 

Try out following the WHO guidelines to get your hands extra clean! 



Check out this infographic about worldwide statistics and efforts to increase handwashing. 

For more, visit Global Handwashing Day | The Global Public-Private Partnership for Handwashing

Comments

Popular posts from this blog

Developing a Workout Routine

The "Unhealthy" Fruit

Welcoa Well Balanced: How to Protect and Maintain Eye Health

Support Your Body, Mind, and Spirit this Season

How to Build a Low Cost Home Gym

Stay on Top of Your Holiday Spending

Last call to log your points!