Vegan Pecan Apple Chickpea Salad Wraps

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Besides hoarding (and maybe freezing) the last of your summer produce, get ready for fall by stocking up on:
  • Apples
  • Basil
  • Broccoli
  • Brussels sprouts
  • Carrots
  • Cauliflower
  • Grapes
  • Kale
  • Potatoes
Stay seasonal with this delicious vegan pecan apple chickpea salad wraps with a creamy maple dijon tahini dressing. These easy chickpea salad wraps take just 15 minutes to make without any cooking involved, making this a great recipe for healthy lunches and parties! Enjoy the apple chickpea salad in your favorite wrap, on toast, as-is or even in lettuce cups!


Ingredients: 
  • 1 (15 ounce) can chickpeas, rinsed and drained
  • 1 cup small diced organic honeycrisp apple (from about 1 small to medium honeycrisp apple)
  • 1/3 cup coarsely chopped raw or toasted pecans*
  • 1/3 cup dried tart cherries
  • 1 stalk of celery, diced
  • 2 tablespoons chopped flat-leaf parsley (or sub cilantro)
  • ¼ cup chopped green onions
Easy vegan chickpea salad wraps in 4 simple steps

  1. Combine the salad mix-ins. Start by mashing your drained chickpeas, then add them to a bowl with the diced apples, pecans, tart cherries, celery, parsley and green onions.
  2. Make the dressing. Whisk together all of the ingredients for the dressing and add warm water as-needed to get a nice pourable consistency.
  3. Mix the salad together. Add the maple dijon dressing to the chickpea salad and mix it well to combine. Taste and add more salt and pepper as needed.
  4. Wrap it up & enjoy! Finally, add your chickpea salad to 3 large spinach wraps, top with spinach and shredded carrot if you’d like, wrap them up and enjoy! See below for more delicious ways to enjoy the salad itself.

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