Corporate Challenge #2 is here!


We are taking a break from our alphabet programming to share the 2nd corporate challenge of the year! The winter blues are real. Scientist have a name for it: seasonal affective disorder. Fortunately, practicing mindfulness can help lift your spirits when the days are shorter. Mindfulness is simply being fully aware of the present moment and what you’re experiencing. Join LiveWell Vermont in:  
Beat the Winter Blues!


Challenge Dates: February 24- March 25
Registration is open now and closes on March 2nd.
During the next 30 days, try practicing mindfulness at least 5 minutes every day. See if it doesn’t improve your mood and create a more positive attitude. Let’s power through the rest of this winter together!



 The challenge ends on March 25th. There is a grace period for tracking until March 28th. Please note: if you are backtracking within the grace period you must make sure you track all days between February 24 - March 25.


Are you ready to sign up?! Go to the Wellness Portal now!
If you have any questions please contact the LiveWell Vermont team prior to the challenge ending. Once the challenge closes it cannot be reopened.

Comments

  1. You should see how my acquaintance Wesley Virgin's report launches in this shocking and controversial VIDEO.

    You see, Wesley was in the military-and soon after leaving-he revealed hidden, "mind control" tactics that the government and others used to get anything they want.

    As it turns out, these are the EXACT same secrets lots of famous people (especially those who "became famous out of nowhere") and the greatest business people used to become wealthy and successful.

    You probably know that you use less than 10% of your brain.

    Really, that's because most of your brain's power is UNTAPPED.

    Maybe that expression has even occurred IN YOUR very own mind... as it did in my good friend Wesley Virgin's mind around seven years ago, while driving an unregistered, garbage bucket of a car with a suspended driver's license and $3.20 on his bank card.

    "I'm absolutely frustrated with going through life paycheck to paycheck! Why can't I turn myself successful?"

    You took part in those questions, am I right?

    Your success story is waiting to start. You need to start believing in YOURSELF.

    Take Action Now!

    ReplyDelete

Post a Comment

Popular posts from this blog

Are You Health Smart Online & On Your Phone?

Developing a Workout Routine

Tips from Mental Health America: Look Around, Look Within: Your surroundings say a lot about your mental health

How to Build a Low Cost Home Gym

Welcoa Well Balanced: How to Protect and Maintain Eye Health

Are you Balanced??

Coping with Stress - Tips from CDC