Tasty Tuesdays: Summer Garden Fish Tacos

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Summer Garden Fish Tacos

Ingredients
  • 1 medium ear sweet corn, husk removed
  • 1 poblano pepper, halved and seeds removed
  • 4 tilapia fillets (4 ounces each)
  • 1/8 teaspoon salt
  • 1 yellow summer squash, halved lengthwise
  • 1 medium heirloom tomato, chopped
  • 1/3 cup chopped red onion
  • 3 tablespoons coarsely chopped fresh cilantro
  • 1 teaspoon grated lime zest
  • 3 tablespoons lime juice
  • 8 taco shells, warmed
  • 1/2 medium ripe avocado, peeled and sliced
Instructions
  1. Lightly oil the grill rack. Grill corn and pepper, covered, over medium heat 10-12 minutes or until tender, turning occasionally. Cool slightly.
  2. Meanwhile, sprinkle fish with salt. Grill fish and squash, covered, over medium heat 7-9 minutes or until fish just begins to flake easily with a fork and squash is tender, turning once.
  3. Cut corn from cob and place in a bowl. 
  4. Chop pepper and squash; add to corn. Stir in tomato, onion, cilantro, lime zest and lime juice. Serve fish in taco shells; top with corn mixture and avocado slices

Nutrition Facts: (2 tacos) 278 calories, 10g fat (2g saturated fat), 26g carbohydrate, 25g protein.

Comments

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