What's the Deal with Greek Yogurt?

Greek yogurt is a thicker, creamier version of regular yogurt.
It has become an increasingly popular food, especially among the health conscious, and is often promoted as a healthier choice than regular yogurt.
Click here to read an article that explores the health benefits of Greek yogurt and checks out how it compares to regular varieties!

Get the complete Healthy Yogurt Guide here.

Comments

Popular posts from this blog

Developing a Workout Routine

The "Unhealthy" Fruit

How to Build a Low Cost Home Gym

Support Your Body, Mind, and Spirit this Season

Welcoa Well Balanced: How to Protect and Maintain Eye Health

Stay on Top of Your Holiday Spending

Last call to log your points!