10 "Deskercises" You Can Do at Work

If you overindulged this Thanksgiving or are just looking for ways to be less sedentary at work, then check out this TIME article “10 Deskercises You Can Do at Work”: 
http://ti.me/1FrMRrcTIME reports that sitting can increase your risk for cancer by more than 60 percent! 

Comments

Popular posts from this blog

Developing a Workout Routine

How to Build a Low Cost Home Gym

Lunch Break Workout Tips

Morning Mindfulness

Health & Wellness Resources!

Strength Without Weights