July Wellness Challenge Information

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Work Well. Be Well.
Improve fitness, eat well, increase energy, laugh and have fun.
Bring health and wellness into your work environment!

  • Challenge runs July 1—31.
  • Participate solo or as a team.
  • Receive a monthly challenge calendar and team tracking poster.
  • Earn 1 point for each day that you complete the daily challenge.
  • Focus on completing a health-related activity such as having a healthy lunch, stretching at your desk or connecting with a co-worker.
  • Receive daily tips detailing the day’s challenge.
  • Each week runs from Monday – Friday.
  • Track your weekly points every following Monday.

No computer access? No problem. Contact Maura O’Brien at 802-828-2804.


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