Sign-up for the Final Challenge of 2015!

Feel Great!

Wellness Challenge

October 5—November 1, 2015
One Life. Live it Well!


MOVE, BREATHE, RELAX

Challenge Goals
Log 600 minutes of physical activity (all activities count!)
Complete weekly tasks

Contact: 
Jessica Moore
802-828-2846 

Comments

Popular posts from this blog

How to Build a Low Cost Home Gym

March Hydration Hacks: Stay Energized as Seasons Change

Personal Boundaries for Wellbeing

Brought to you by Empower: How Spring Cleaning Your Finances Could Save You Money

Developing a Workout Routine

The "Unhealthy" Fruit

Planning for Sleep