Sign-up for the Final Challenge of 2015!

Feel Great!

Wellness Challenge

October 5—November 1, 2015
One Life. Live it Well!


MOVE, BREATHE, RELAX

Challenge Goals
Log 600 minutes of physical activity (all activities count!)
Complete weekly tasks

Contact: 
Jessica Moore
802-828-2846 

Comments

Popular posts from this blog

How to Build a Low Cost Home Gym

Developing a Workout Routine

Let's Keep Nutrition Simple

Get The Best Nutrient Bang for Your Buck!

Nonphysical Benefits to Exercise

Health & Wellness Resources!

Strength Without Weights