National Nutrition Month: Week 3

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 Week 3: Plan your meals and snacks

  • Choose healthful recipes to make during the week
  • Use a grocery list to shop for nutritious foods
  • Make healthful food and drink choices when away from home

Planning ahead can help save money and reduce mealtime stress! Follow these steps to plan and prepare meals that fit your preferences and lifestyle: https://sm.eatright.org/mealplanning

#NationalNutritionMonth



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