Three Reasons the Stairs are a MUST!

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1. THE SOUNDS! Elevator music typically doesn't make the Billboard Top 100, so why subject yourself to anymore of that than you have to? If you take the stairs, you are not only reducing your risk of heart disease, you are reducing the likelihood that you have to stand in silence and listen to elevator music.


2. You are TRAPPED. Have you ever been in a situation and needed a quick escape? Once those elevator doors close, you are no longer in control of how quickly you can get on/off! You know where you are always in control? THE STAIRS! See a chatty coworker approaching? Hop off the stairs, wait 30 seconds, then return! See your boss coming to ask about an approaching deadline you're not ready to discuss? Well....actually this wouldn't happen because State employees are THE BEST and always ahead of deadlines.


3. IN CASE OF EMERGENCY. It is sad but true- emergencies happen! If you take the stairs you are going to be familiar with them and probably quicker than those that chose to ride the elevator habitually. If an emergency ever happens, wouldn't it be awesome to be the hero of the day by LEADING your coworkers through the stairs to safety?


The 3 reasons listed above are all in good fun. There are serious health benefits to taking the stairs instead of the elevator. For more information on the benefits of taking the stairs, check out this older blog by LiveWell Vermont.

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