New Challenge: Mindful Minute

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Here is a preview of the upcoming Healthy Habit Challenge, Mindful Minute. 

Each day, track whether you are pausing and being mindful in ways that are meaningful and enjoyable to you. Daily tips offer inspiration, and challenges have a group chat for community support too. Let us know how you like to practice mindfulness, and you can help others achieve their mindfulness goals! Registration opens Friday, 3/8/2024.


New to the LiveWell Vermont Wellness Incentive Program? 

Learn about eligibility and how to get started here.

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