TODAY IS GASO!

Are you thinking about dropping smoking as a habit? Today is the Great American Smoke Out! Join us and the American Heart Association in celebrating all of those that have stopped smoking and supporting those that are trying to quit.


"Quitting smoking isn’t easy. It takes time. And a plan. You don’t have to stop smoking in one day. Start with day one. Let the Great American Smokeout event on November 21 be your day to start your journey toward a smoke-free life. You’ll be joining thousands of people who smoke across the country in taking an important step toward a healthier life and reducing your cancer risk. Plus, the American Cancer Society can help you access the resources and support you need to quit."


Learn more about GASO and how to quit smoking or support a loved one that is trying HERE.
If you are looking for a Vermont resource to quit smoking, check out 802Quits!

Comments

Popular posts from this blog

Are You Health Smart Online & On Your Phone?

Developing a Workout Routine

How to Build a Low Cost Home Gym

Tips from Mental Health America: Look Around, Look Within: Your surroundings say a lot about your mental health

Are you Balanced??

Welcoa Well Balanced: How to Protect and Maintain Eye Health

April is National Stress Awareness Month