Easy Teriyaki Salmon

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Need some help cooking fish? Try this easy salmon recipe and boost your intake of healthy omega 3 essential fatty acids, protein and vitamin B12! Serve it with a side of brown rice and steamed veggies.
Servings: 4

Ingredients:

  • 1 Tablespoon sesame oil
  • ¼ cup lemon juice
  • ¼ cup soy sauce
  • 1 teaspoon ground mustard
  • 1 teaspoon ground ginger
  • ¼ teaspoon garlic powder
  • 4 (6oz) salmon steaks

Preparation:
  1. In a large resealable plastic bag combine the first six ingredients; mix well.
  2. Set aside 1/2 cup of marinade and refrigerate.
  3. Add salmon to remaining marinade, cover and refrigerate for 1-1/2 hours, turning once. Drain and discard marinade.
  4. Place the salmon on a broiler pan. Broil 3-4 in. from the heat for 5 minutes. Brush with reserved marinade; turn and broil for 5 minutes or until fish flakes easily with a fork. Brush with remaining marinade.

Nutrition:

One serving equals: 392 calories, 19 g fat, 2.6 g carbohydrate, .2 g fiber, and 38 g protein.

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