New Wellness Programming for 2014

Welcome State Employees & Retirees

LiveWell Vermont State Employees' Wellness Program is excited to announce our 2014 incentive campaign “One Life, Live it Well.” This campaign encourages you to complete an online health assessment and one wellness challenge offered in 2014. Completion of wellness initiatives qualifies you for cash incentives (up to $100!) or points toward wellness drawings.

To get started, visit our new LiveWell Vermont Wellness portal to complete an online personal health assessment and register for the annual Spring 5K Fitness Challenge. The challenge starts on April 7 and encourages participants to be physically active for 6 weeks and complete a 5K. See the How to Register video below and portal and challenge instructions on our website located under Forms and Documents.




While on our Wellness Portal, spend a few minutes checking out the wide variety of tools and resources to support your health and wellness. In addition to the online health assessment, you can join wellness challenges and workshops, register for events, and access nutrition and exercise planners and trackers. LiveWell Vermont will continue to offer on-site wellness events, biometric screenings and flu shots throughout the year.

We only get one life...so live it well!


In health,

Maura O’Brien, Jessica Gerhart, and Alissa Robertson
LiveWell Vermont State Employees Wellness Program

Comments

Popular posts from this blog

Are You Health Smart Online & On Your Phone?

Developing a Workout Routine

Tips from Mental Health America: Look Around, Look Within: Your surroundings say a lot about your mental health

How to Build a Low Cost Home Gym

Welcoa Well Balanced: How to Protect and Maintain Eye Health

April is National Stress Awareness Month

Are you Balanced??