Are you living with a chronic condition such as arthritis, diabetes, or heart disease?


Are you living with a chronic condition such as arthritis, diabetes, or heart disease? 

NCOA and the Vermont Blueprint for Health are offering a FREE online chronic disease workshop for Vermont residents!


Hurry ... seats are limited! Register now.


Participants log into the workshop from their own computers for just 2 hours a week over 6 weeks. All participants received a FREE workbook plus online resources to help them live healthier. 


Better Choices, Better Health was developed by Stanford University and has been proven to help people with chronic conditions:
- Find practical ways to deal with pain, fatigues, and stress
-Discover helpful nutrition and exercise tips
Make informed treatment decisions
Better communicate with doctors and family members





Comments

Popular posts from this blog

Mountain Days Are Back!

Green Up Day

Practicing Everyday Optimism (Without Toxic Positivity)

Featured Recipe: Stuffed Acorn Squash

National Walk @ Lunch Day

3-4-50: Prevent Chronic Disease (From the Vermont Department of Health)

Simple Strategies For Better Time Management