Are you living with a chronic condition such as arthritis, diabetes, or heart disease?


Are you living with a chronic condition such as arthritis, diabetes, or heart disease? 

NCOA and the Vermont Blueprint for Health are offering a FREE online chronic disease workshop for Vermont residents!


Hurry ... seats are limited! Register now.


Participants log into the workshop from their own computers for just 2 hours a week over 6 weeks. All participants received a FREE workbook plus online resources to help them live healthier. 


Better Choices, Better Health was developed by Stanford University and has been proven to help people with chronic conditions:
- Find practical ways to deal with pain, fatigues, and stress
-Discover helpful nutrition and exercise tips
Make informed treatment decisions
Better communicate with doctors and family members





Comments

Popular posts from this blog

How to Stay Active When the Weather is Bad

Saving Money in November

November Recipe Inspiration: Roasted Root Vegetables

The Value of a Simple Morning and Evening Routine

How to Build a Low Cost Home Gym

Turn Your Food Scraps into a Hearty Broth