Arugula, Apple, and Pomegranate Salad with Cider Vinaigrette Recipe

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Apple season is here again!  It is so easy to be grateful to have these sweet, crunch treats growing locally, and so easy to find uses for them at every meal.  On top of being delicious, apples are great for you!  They are a good source of fiber and vitamin C, and contain antioxidants that help our bodies stay healthy.

Here is one savory option to add to your collection, adapted from  Jennifer Segal's Arugula, Apple, and Pomegranate Salad with Cider-Honey Vinaigrette Recipe:

  • 2 1/2 tablespoons apple cider vinegar
  • 1 tablespoon maple syrup
  • 6 tablespoons extra-virgin olive oil
  • Kosher salt
  • 6 to 7 cups baby arugula
  • 1/4 cup pomegranate seeds
  • 1 crisp apple
  • 1 lemon
  • 1/4 cup toasted pecans or sliced almonds
  • Goat cheese, crumbled
Assemble the dressing by mixing the vinegar, syrup, olive oil.  Mix well, and add salt to taste. 
Wash and dry the arugula, then place in salad bowl.  Slice the apple and toss with lemon juice to reduce browning.  Pop the apples on the salad, and top with goat cheese and pomegranate seeds.  Add dressing as desired over individual portions. Serves 4.

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