What's in season right now?

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Midsummer produce can't be beat: fruits and veggies taste the best and pack a nutritional punch when picked at the peak of the season-  and they're usually more affordable when they're growing plentifully!

July boasts beans, beets, broccoli, carrots, cauliflower, fennel, greens, kale, lettuce, melons, peas, potatoes, radishes, raspberries, scallions, spinach, summer squash, tomatoes, and turnips! Find the full list at: https://vtfeed.org/sites/default/files/imce/uploads/Vermont%20Harvest%20Calendar.pdf

Some farms offer a discount on seasonal produce when you harvest it yourself. Spending a morning with the family picking berries or peas is a fun way to get some fresh air, family time, exercise, and a bushel of goodness! Find a farm at: https://www.pickyourown.org/VTharvestcalendar.htm



Find some ideas for this bounty at https://snaped.fns.usda.gov/nutrition-education/snap-ed-recipes/summer-recipes


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