Summer Glow Chopped Kale Salad

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From Ambitious Kitchen: Beautiful summer kale salad tossed with fresh strawberries, sweet corn, creamy avocado and a delicious cilantro lime dressing. This fresh chopped kale salad is wonderful as-is and the perfect base for your favorite proteins! Enjoy as a seasonal side dish or lunch all summer long.



THIS SALAD. It’s crunchy, it’s creamy, it’s sweet & salty and it’s truly the perfect way to use your summer produce. We’ve been loving adding giant, fresh salads to our menu lately and this summer kale salad was absolutely perfect.

I’m calling it the “summer glow” chopped kale salad because it will have you glowing from the inside out. All of those gorgeous veggies and fruits are tossed with my famous cilantro lime dressing for a wonderful meal prep lunch or side dish for your next BBQ.

Ingredients

For the dressing:

For the salad:
  • 6 cups finely chopped kale, stems removed
  • 1 heaping cup halved strawberries
  • 1 avocado, sliced or diced
  • 1 cup corn, raw, grilled or sautéed (I prefer raw off the cob or grilled)
  • 1/2 cup feta crumbles
  • ¼ cup thinly sliced red onion
  • 1/4 cup shelled roasted and salted pistachios (or sub toasted sliced almonds)

Optional protein add-ins:
  • 8 ounces bacon, optional
  • 2 grilled chicken breasts


Instructions: 

1) First make your cilantro lime dressing. You can find the recipe here.

2) Add your finely chopped kale to a bowl. Remember you want to REALLY chop the kale very well. Pour the dressing over the kale and use tongs or clean hands to massage the dressing into the kale. Allow the dressing to sit with the kale for 15 minutes or longer to help the kale marinate with the dressing.

3) Finally add your strawberries, avocado, corn, feta crumbles, sliced red onion, pistachios to the bowl with the kale. Give it a gentle toss with tongs to combine everything. Serves 4. Salad will keep well in the fridge for 1-3 days.

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