Melon Mayhem!!

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It's melon month!! Some of the most common melons are honey dew, cantaloupe, and watermelon, but there are so many more to explore! They are a nutritious fruit, full of vitamins and bursting with flavor. Not sure if your picking a ripe melon? Try tapping it with your knuckles. If it sounds hollow, it's probably ripe! Melons are so versatile, check out these 6 ways (shared from Luvo) to enjoy them:

Salty Melons

The sweetness of melons pairs exceptionally well with anything salty, hence the popular appetizer combo of melons wrapped in prosciutto. If prosciutto isn’t your thing, olives also do the trick. Try this simple yet delicious-looking recipe: Shaved Honeydew, Fennel and Olive Salad.

Refreshing Melon Soup

Gazpacho–or soup made from raw vegetables and served cold–is another one of those refreshing warm-weather recipes. Most often made with tomatoes, gazpacho can also be made with a variety of other fruits or veggies. This one features watermelon, a hit of spiciness from a Serrano chili, and a few delightful crumbles of salty feta on top: Watermelon Gazpacho.

Sour Melons

Pickle anything and I’ll eat it, and melons are no exception. Pickled melons make an excellent accompaniment to grilled meats of all kinds and they’re also awesome on cheese plates. This relish-like recipe from Whole Foods is perfect for all of that: Easy Pickled Melon.

Drinkable Melons

The juiciness of melons makes them extra refreshing in beverage form, and with a little seasoning (and maybe your favorite booze), you might just have a life-changing drink on your hands. When eating a watermelon usually leads to juice everywhere anyway, why not juice it to begin with? This recipe is a worthy contender: Pressed Watermelon with Basil Water.

Melon Salsa

I’m a huge fan of fruit-infused salsas, but I hadn’t tried anything other than the classic mango version. With melons in the mix, your salsa gets a fresh and fruity twist. Fruit salsas work well not only with your favorite tortilla chips, but they also make a delicious and healthy topping for grilled poultry and fish. Try this recipe: Melon Salsa.

Icy Melons

If you have an ice cream maker at home, you can make your own icy cool melon dessert with just a few ingredients. This one uses a bit of honey for added sweetness and herbs to enhance the melon flavors, and you can use the melon of your choice (I’m a honeydew enthusiast myself). Give it a try: Watermelon, Cantaloupe or Honeydew Sorbet.

Comments

  1. artikapoor94644August 24, 2023 at 2:23 AM

    Such a nice and informative spreads knowledge about healthy human being keep posting
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    ReplyDelete

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