Chipotle Chicken Lettuce Wraps

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Spicy chipotle mellowed by sweet orange juice makes this chicken smoky and succulent. Not a fan of finger food? Arrange the lettuce on four plates, top with the chicken, and garnish with scallions.




Serves 4

Ingredients
  • 1 1/4 lbs boneless, skinless chicken breast
  • 1 Tbsp extra-virgin olive oil
  • 5 cloves garlic, minced
  • 1/2 chipotle pepper in adobo sauce (more to taste), minced
  • 1 cup 100% orange juice
  • 3/4 tsp kosher salt
  • 16 Boston (or Bibb) lettuce leaves
  • 3 scallions, sliced
  • 1/2 red bell pepper, sliced thin
Preparation
  1. In a large non-stick pan, saute the chicken in the oil until browned on both sides, about 3 minutes per side. The chicken will not be fully cooked, so remove it to a dedicated cutting board.
  2. Add the garlic and chipotle to the pan and saute for 30 seconds, then stir in the orange juice and salt. Add thinly sliced red bell pepper and simmer until slightly thickened, about 3 minutes.
  3. Cut the chicken across the width into 1/2 inch slices and return them to the pan. Toss to coat with the sauce and cook through, 2-3 minutes.
  4. Stack the lettuce leaves on a plate. Serve the chicken, red pepper, and scallions in bowls. To assemble, spoon a small amount of the chicken, red pepper and the scallions into a leaf of lettuce and wrap.
Nutrition Facts (per serving)
Calories: 375
Total Fat: 13g
Saturated Fat: 2.5g
Cholesterol: 70mg
Sodium: 400mg
Carbohydrate: 22g
Fiber: 3g
Protein: 30g

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