February 11-17th is Random Acts of Kindness Week!


The week of February 11-17th encourages all of us to go above and beyond to make those around us feel special. It does not require money or even time - only a little effort on your part to brighten someone's day!

To learn more, visit:








Here are some ideas to get you started:
  • Smile at 10 strangers
  • Buy something for the person in the line behind you
  • Reach out to someone you haven't talked to in a while
  • Bring a treat to a neighbor/co-workers
  • Donate your time, money or goods to a local charity, food or animal shelter
  • Cook a helthy meal
  • Let someone go in front of you in line or in your car
  • Write a note of kindness and tuck it in a place where someone you care about will find it later

Comments

Popular posts from this blog

Developing a Workout Routine

The "Unhealthy" Fruit

Welcoa Well Balanced: How to Protect and Maintain Eye Health

Support Your Body, Mind, and Spirit this Season

How to Build a Low Cost Home Gym

Stay on Top of Your Holiday Spending

Last call to log your points!