Antioxidant of the Day: Chlorophyll
Green veggies get their color from chlorophyll, yes the same one from middle school science class that helps with photosynthesis!Leafy green veggies are some of the most nutrient-dense foods out there, boosting memory, fighting cancer, and reducing inflammation.
Try these savory green pancakes for a quick and easy breakfast-for-dinner!
Tips:
1. You can use any type of "cooking greens" in these pancakes. Try it with beet greens, spinach, collard greens, bok choy or tatsoi, dandelion greens, kale, mustard greens, turnip greens, or sorrel.
2. For herbs, experiment with your favorites like cilantro, basil, oregano, dill, sage, thyme, or chervil.
Tips:
1. You can use any type of "cooking greens" in these pancakes. Try it with beet greens, spinach, collard greens, bok choy or tatsoi, dandelion greens, kale, mustard greens, turnip greens, or sorrel.
2. For herbs, experiment with your favorites like cilantro, basil, oregano, dill, sage, thyme, or chervil.
Comments
Post a Comment