Well, this breakfast is adorable!

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This breakfast yogurt parfait in a jar is a tasty way to start your day. It’s so quick and easy, too. Why opt for sugary yogurt varieties, when there’s such a deliciously healthy alternative in naturally-sweetened Greek yogurt? The fruits included in the recipe can be swapped out with your seasonal favorites to provide you with a nutritious breakfast to-go!

Note that you can get creative about layering your parfait, adding dark chocolate shavings, granola of choice, shredded coconut, sugar free jam, and more to the layers.


Servings: 3 | Serving Size: 1 cup | Calories: 184 | Total Fat: 8 g | Carbohydrates: 23 g | Dietary Fiber: 4 g | Sugars: 1 g | Protein: 6 g

Ingredients

1 cup grapes or mixed berries
1/2 banana, chopped
1/4 cup unsweetened shredded coconut
1/2 cup granola
1/2 cup nonfat or lowfat Greek-style yogurt


Instructions

Place a layer of berries or grapes on the bottom of the jar, add a layer of yogurt, a layer of granola, a layer of fruit, another layer of yogurt and a layer of the shredded coconut. Cap the jar, and off you go!

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