LiveWell Vermont Surpasses the 1,000,000 Minute Mark!

Over the last 6-weeks Vermont State employees participated in the "Million Minute" Challenge
sponsored by LiveWell Vermont, the State Employees Wellness Program. Our team of employees hit the 1,000,000 minute mark during the final week and continued to smash the goal over the last few days. Next year: 2 million minutes!

Million Minute Challenge
Fun Facts

- 1,134,433 total minutes!
- 699 participants!
-278 participants met the challenge requirements:
* Logging at least 150 minutes of exercise for ALL 6 weeks of the challenge
* Completion of both the Pre- and Post-Challenge Surveys
-15,780 minutes logged by top participant!
-304 average minutes per participant per week and twice the recommended guidelines for physical activity!
-147 water bottles received as drawing prizes!

Thank you all for participating!


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