Recipe: Fresh Fruit Yogurt Pops
Try these tasty yogurt pops this summer. They're great to bring to a BBQ, to enjoy with the kids or as a healthy treat on a hot summer night!
Ingredients:
Ingredients:
- 2 cups low-fat Greek vanilla yogurt
- 1 tsp pure vanilla extract
- 1 Tbsp fresh lemon juice
- 1/3 cup pure honey
- 2 cups fresh summer fruit (raspberries, pitted cherries, strawberries, pineapple, etc.)
Preparation:
- Blend yogurt, vanilla, lemon juice, honey and 1 cup fruit in a blender or food processor, until smooth. Add remaining fruit, and pulse 3 or 4 times, or until fruit is broken down into small pieces.
- Pour mixture into 8 1/2 cup frozen-pop molds. Place top on mold; insert wooden Popsicle sticks. Freeze at least 4 hours.
Nutrition Facts: 1 Popsicle = 1 serving
100 Calories
1 g Total Fat
21 g Total Carbohydrate
1 g Total Fiber
5 g Protein
55 mg Sodium
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